As coaches, we should be asking our clients about the health of their gut. That’s because gut health is intimately related to the regulation of anxiety, mood, cognitive functioning, pain and even changes in brain function.
Irena O’Brien, Ph.D., is a cognitive neuroscientist and brain-based meta-coach. She coaches business professionals to create flow in their business and personal lives. She enjoys reading about neuroscience and turning insights from neuroscience into actionable tools and strategies for her clients. She is a contributing author to the forthcoming book Enabling Genius: A 21st Century Mindset (LID Publishing). She is the founder and director of The Neuroscience School, an online brain science program for coaches and professionals working in the health and wellness industries
As coaches, we should be asking our clients about the health of their gut. That’s because gut health is intimately related to the regulation of anxiety, mood, cognitive functioning, pain and even changes in brain function.
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