Seven rules to help you maintain higher mental and emotional energy.

Many decisions made during an individual's typical day are made in a distracted state. This process works well until some external event injects itself into the process.

Guest Post provided by Leading Coach Michael Bungay Stanier You’re FABulous You’re a senior coach, wise and subtle, well trained and with many hours of coaching conversations under your belt. It’s both a rewarding and comfortable place to be, and we do good in the world. (I’m taking the liberty to count myself as one of your peers.) And I …

Distraction creates OVERWHELM. It’s a pandemic these days how many of us feel continual overwhelm. I see it in the executives I coach, I see it in leaders everywhere, and I see it in school children. But I’m getting ahead of myself. Focused, Engaged, Present I recently spent time coaching a team of scientists leading a large scale project for …