Home Applications Health and Wellness Focusing on Wellness: A vital shift for improving our Health and Wellbeing

Focusing on Wellness: A vital shift for improving our Health and Wellbeing

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  1. Travis, JW & Ryuan, RS (2004) Wellness Workbook: How to Achieve Enduring Health and Vitality, 3rd Berkeley, Toronto. Celestial Arts.
  2. https://www.healthitoutcomes.com/doc/chronic-disease-is-healthcare-s-rising-risk-0001
  3. https://www.cdc.gov/chronicdisease/about/costs/index.htm
  4. Anderson, RJ & Adams, WA (2016) Mastering Leadership – An Integrated Framework for Breakthrough Performance and Extraordinary Business Results. Hoboken, New Jersey. Wiley & Sons.
  5. https://ichwc.org/
  6. Compendium of the Health and Wellness Coaching Literature, American Journal Lifestyle Medicine
  7. Olson, KD Physician Burnout – A Leading Indicator of Health System Performance? Mayo Clinic Proceedings. Vol 92, Issue 11, p1608-1611 (Nov 2017)




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One Comment

  1. Joy Goldman

    January 15, 2019 at 9:36 pm

    Petra, thanks for providing a powerful glimpse into the impact health and wellness coaching makes in our world. I appreciated the balance of statistics and theory, with the illustrative story– one that many of us can understand!


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