Qualitative Data
We created the NeuroStroll™ as an integration of many methods of strengthening goal attainment. Our underlying belief was that individuals need to discover their own personalized methods for navigating and sustaining change. It follows that offering various useful options was likely to increase the rate of success and the amount of engagement. One of our qualitative survey questions asked participants to identify their “greatest take-away,” and the range of answers supports our hypothesis. Consider this word cloud, generated from responses to the most significant take-away question, and we can see the variety of top influences, even in this small sample.
Figure 2: Qualitative Data Word Cloud
Discussion
The results of the NeuroStrollTM strongly suggest that participating in such an exercise strengthens one’s belief in relevant aspects of goal achievement. By learning to tune in to color, sound, and light, reframe negative thoughts, change arousal levels, and track progress, participants left with confidence and a toolkit. Participants also benefited by learning how their brain functions and how to visualize accessing those parts of the brain critical in goal achievement. This is useful information for coaches, who can vary their techniques in order to find the best fit for clients.
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